The raging rage in me!

I'm boiling. I am hot all over. I feel like a volcano all about to burst forth and bring about a rain of gaseous thunder, burning ash and the molten lava that could destruct everything in its wake.

Even as I write this I’m fuming. There is so much rage inside me. I don’t know the reason for this rage. Nor do I know the stimulus for this rage to show its head. But suddenly as I tried to regain my composure this time I realized that the rage within me needs to find a vent. My choice of trying to control and fight anger seems to have increased the frustration levels. As I fight the seemingly reasonless/unreasonable anger that surges through my body I see the need to channelise my anger, the need for methods to let the anger flow out without causing further trouble. I can feel the blood pressure shooting up beyond tolerance, I can feel the tingle in every vein of mine as the anger reaches the boiling point.

My head hurts severely as I fight to bring the level of my anger down, I lose control over my fingers and make mistakes as I punch the keys on the keyboard. Everything seems to irritate me no end. What shocks me is the realization that I can even kill someone while I am THIS angry. Astonishingly there's another calmer side to me even during anger that tells me I need to stay quiet.

A friends says it's because of additional adrenaline in the body due to my work-outs! I can't believe that. There's no advent of High Blood Pressure either.

For starts I have resumed my Yoga. Meditation must follow soon I guess!